What I did in 2011, Part 7 – Learned how to tie my laces

This title might be slightly misleading – I have been able to tie my laces since I was 5. This is more a case of tie my laces so they don’t come undone. 

As you will have spotted from the photo, the first bow is a double slip reef knot.

Check out this article in Runners World, it will change your life. unless you only wear slip-on shoes.

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